Air Fried Steak Salad Nicoise Style
- Prep time 20Min
- Cook time 45Min
- Technique Pan Fry / Saute
- Meat Beef
- Cut Striploin
- Serves 1
Tangy and savoury Air Fried Steak Salad Nicoise Style, perfect for a light and nutritious lunch or dinner.
Ingredients
- 150g Chilled Australian Beef steak, any cut ¼ inch thickness
- 120g New potatoes, boiled, sliced thick, parboiled
- 2 nos Eggs, soft boiled, sliced thick
- 50g French beans/Haricot Verts, boiled
- 20g Cherry tomatoes, quick seared
- 20g Kalamata olives
- 40g Baby gem Lettuce, washed
- 2 cloves Garlic peeled, grated
- 5g Fresh Italian parsley, picked
- 2g Fresh thyme, picked
- 2g Black pepper, crushed
- 8g Dijon mustard
- 1 tbsp Lemon juice
- 15g Onion, red, sliced
- 20ml Extra Virgin Olive Oil
- 6g Sea salt flakes and pepper for seasoning
Method
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Set the Air Fryer to 180°C for 5-7 minutes.
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Place beef, potatoes onto a plate and rub with salt and pepper.
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Place the beef steak evenly into the air fryer basket, drizzle some olive oil. Turn on the heat. Air fry for 5-7 minutes on one side, take out, turn over steak and air fry for another 5-7 minutes. Remove cooked steak onto a plate and let steak rest for at least 10 minutes.
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Do the same process as the steak for the potatoes.
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In a mixing bowl, add in remaining olive oil, lemon juice, mustard, black pepper and mix evenly.
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Add in all other ingredients and toss to mix, add in the warmed potatoes and cherry tomatoes too. Season with salt and pepper.
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Pour onto a serving plate, place the halved soft boiled eggs.
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Slice the beef into 1 cm thickness and add to the salad. Sprinkle some sea salt and black pepper over. Serve immediately.
Dressing
- Mix 8g Dijon mustard, 1 tbsp lemon juice and 2 cloves of grated garlic in a bowl
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Drizzle in a little bit of olive oil & emulsify by stirring vigorously
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Add salt and pepper to taste
